Welcome to Starlit Avenue! We are an 18+ account-per-player forum roleplay, focused on a supernatural community in the Pacific Northwest. We are a slice-of-life style roleplay focusing on interpersonal drama and the struggles that come with being a discreet community of supernatural beings living in close proximity to mundane humans. To see more of what we have to offer, check out our guidebook, linked at the top of the site.
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I don't think this works as a disadvantage, because it requires the person have a specific advantage to take, but doesn't balance it out. This is a nerf or core disadvantage, depending on the nature of their shifting.
I don't think this would work for the majority of elements. For example, air or water would not work (identical to a human) - fire would be impossible with the setting, etc. If you could explain what you were hoping to do with it, we might be able to make it something that would work.
Restricted Diet (Photosynthesis), unless you intend for them to have to always be in light or else they'll die, in which case it should really be a core disadvantage, as that would be pretty fundamental to the character.
